Burn Belly Fat - Lose Belly Fat
Saturday, March 28th, 2009
http://majorleaguehealth.com/free-stuff.html http://www.FatLossLifeStyle.com Burn Belly Fat - Lose Belly Fat The most effective exercises to give you a ripped midsection are ones that work you abs in a unique way. Your abs get overworked with crunches and sit-ups. When you twist your core with this type of puching exercises you will stimulate new growth. There is not an exercise better than boxing to rip up your abs. For more free reports and ab videos go to http:www.FatLossLifeStyle.com …
Duration : 0:2:23
Tagged with: abdominal • Belly • Burn • fat • Lose • loss • midsection • Stomach
Filed under: burn stomach fat
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25 comments
in my opinion the …
in my opinion the best way to get rid of belly fat is just jogging several times per week and watch what you are eating……..
It burns calories.. …
It burns calories….
But almost …
But almost constantly punching helps them build their core, w/c was what he showed.
so, you dont have …
so, you dont have to be boxer to use this way of burning fat
still, i bet he …
still, i bet he could kick ur !
I don’t think he’s …
I don’t think he’s punching as he would in a actual fight, i think he’s punching in a way to give viewers a sense of the motion, and probably to work the muscles in a more concentrated fashion…
So i guess he …
So i guess he expects every gym to have a black guy to punch.
this guy is not …
this guy is not even a real boxer. Look at his punching teqnuiqe and you will se that he is not a real fighter…
Karate punches
Karate punches
how does this lose …
how does this lose belly fat?
to the dude below …
to the dude below me, i think this guy knows what hes tlking about, im not gay but look at him, so don’t act like you know more than him
*Exercise
*Exercise
boxers dont do this …
boxers dont do this exorcise!!!!!
Exactly, this just …
Exactly, this just an exercise that boxers do, that other ppl themselves can add to their other ab exercises, its just something different to try. Obviously you cant just do that, dumbass
this is taebo.
this is taebo.
if u wanna lose fat …
if u wanna lose fat then do normal exercise and keep a healthy diet. but if u wanna lose belly fat the do exercises which use alot of abdominal muscles. however thats just to tone u cant lose fat off a specific area just the whole body
Completely agree …
Completely agree with you Bezzzzo. They also diet very hard too.
Boxing is a great …
Boxing is a great exercise! Its a great way to cross train! Make sure you move the hips though. It gets a better burn in the mid sections and generate more power. It will allow you to last longer.
thanks for the video
thanks for the video
VERY EFFECTIVE!
VERY EFFECTIVE!
Boxers don’t get a …
Boxers don’t get a mid section like there’s just from punching mate, it’s a combination of ab exercises, ab conditioning , core condtioning, running and weight ect,and they’re training most of the day as well.
The short guy is on …
The short guy is on juice
Lmaoo! Good idea:P …
Lmaoo! Good idea:P
And i already did that.
So HAH:P
watch a different …
watch a different vid…lol
seriously
seriously