Comments on: how can i lose belly fat without losing weight?

By: Mr. Angry

Mr. Angry — Sun, 10 May 2009 08:34:59 +0000

Im not sure how ur gunna lose fat and not weight, fat isnt weightless but u lose fat with a good diet and lots of cardio
References :

By: Aimee B

Aimee B — Sun, 10 May 2009 08:23:59 +0000

You need to tone up.
Your belly holds your intestines which are rather large.
If you have weak stomach muscles they can push on your abdominal wals and give you a pooch.
Do crunches (sit ups are hard on your back)
Start with 100, try to work up to 1000 in various positions.
Legs bent, one leg flat , the other leg flat, both legs flat, bring both knees to chest, twist to the side, then the other side. Then when you get good keep legs straight and bring them to the ceiling.
Do 100 reps of each

God this spam is annoying.
You can't ask a weight loss question without 5 people posting links for acai berry, nutri-whatever, and diet pills
References :

By: Melany F

Melany F — Sun, 10 May 2009 07:38:59 +0000

Targetted weight loss is quite hard, some peeple would declare impossible, however the only thing which clearly worked for me is green tea, it can be seen in the resource box below, they have a small number of free trials in stock, it has been reported in Fox News and CNN. I worked off thrity pounds, it clearly does work!
References :
http://cibraring.ofgods.com