Is spagetti without sauce good for losing belly fat?
Thursday, March 4th, 2010
If yes why, if no, why?
Thank you!
You can’t just lose fat in one part of your body.
Also, don’t worry so much about the carbs. Get whole grain pasta with lots of fiber… it’s filling and satisfying on not a lot of calories.
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4 comments
spagetti is all carbs anyway with or with out sauce doesnt matter you are still going to gain the 7 grams of protein with the 10 grams of fat.
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I would guess not since it is pretty much just carbohydrates, which WILL NOT make you lose weight. Just try losing weight in general also, its a myth to be able to lose fat in only certain spots of your body.
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No. Actually, you’re better off with just the sauce. Pasta is loaded with carbs.
References :
You can’t just lose fat in one part of your body.
Also, don’t worry so much about the carbs. Get whole grain pasta with lots of fiber… it’s filling and satisfying on not a lot of calories.
References :