1. Climb to your office floor using stairs at the office. This walking exercise is an exercise for a flatter stomach that you can do without wasting a lot of time everyday.

2. Portion control. Eat slower! Compete to be the slowest eater, this will give your stomach time to digest and react whether it’s full or not.

3. Sitting straight instead slumping like a potato couch!

4. Stop drinking any alcohol!

5. Abdominal exercise will shape the muscle in your abs and it can helps hiding away those love handles

Office exercise: Sit in your chair straight. Make sure your back is firmly against the back of the chair then you put your hands on your thigh and lift your legs alternatingly. Do this for three sets of ten.

Bedroom exercise #1: Do regular sit up by lying flat on the floor. Then put your hands at the back of your head and bent your knees to make a 120 degrees angle between your thighs and your stomach. Then curl up and lift your shoulders from the floor. Don’t use your hands to push your head. Repeat this exercise for three sets of eight.

Bedroom exercise #2: Lie flat on the floor and bring up your legs to make 90 degrees angle between your legs and your stomach. Repeat this for three sets of eight.

6. Build up muscles in your thighs or arms so that you can lose those love handles faster. The more muscle you have, the merrier. Since your body will needs more calories to maintain those muscles. Which means your body will start using your love handles fat stock to convert into energy.

7. Do cardio! Strengthening muscles can only take you at a certain level, to destroy the fat you need to burn your extra calories. And that could be done optimally by doing a cardio session". Which means you need to use the treadmill with the cardio workout setting or joining a high impact aerobics class.

As for foods recipes, there are no ways that foods can target your belly fat w/o reducing your total body fat. There are tons of diet recipes out there and you should select it yourself. If you depend on foods solely you will likely to fail.
References :
http://www.diet-meals-recipes.com/2007/05/getting-rid-of-beer-belly-resolution.html

Also, Denise Austin an authority in womens health and exercise has much to offer. Denise has a website, she has healthy meal guides, exercises, motivational messages, and her workouts are on lifetime every morning. She is awesome and inspiring, and she alternates body areas, targeting specific areas every day.

Good luck to you sister, and you sound like you are on the right track. If you need any more advice….mail me.
Blessings
References :
We as women tend to put everyone else before ourself, and it is nice to see women who know they need to care for themself to be the best woman.
deniseaustin.com

DON’T EAT ANY JUNK FOOD.
References :

I just have been changing my eating habits. I eat salad, veggies, whole wheat bread instead of white bread. I eat Kashi Go Lean cereal and watch portion sizes. And once in a while I treat myself. I too am a mother and want to lose the extra weight around my mid section. So far in the past week I have lost an inch!
References :
http://www.self.com/challenge