Comments on: What exercises is best for losing belly fat, and make your face thinner? http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner Sat, 23 Oct 2010 09:55:59 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Gill Somers http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner#comment-671 Gill Somers Thu, 17 Sep 2009 22:29:59 +0000 http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner#comment-671 I have been training my abs hard for the last 12 months and am almost there, I was surfing the net the other day and came across this article...It was really interesting....you should check it out. Follow their instructions you will get the all over body results you are after, I know I haven't looked back. www.ultimatetruthaboutabs.com .Good luck let me know your thoughts.<br><b>References : </b><br> I have been training my abs hard for the last 12 months and am almost there, I was surfing the net the other day and came across this article…It was really interesting….you should check it out. Follow their instructions you will get the all over body results you are after, I know I haven’t looked back. http://www.ultimatetruthaboutabs.com .Good luck let me know your thoughts.
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]]> By: Pedro G http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner#comment-670 Pedro G Thu, 17 Sep 2009 21:51:59 +0000 http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner#comment-670 okay. Well heres from my experience. I walk daily and diet. I also jog after about 45 minutes of just walking, sometimes 25. I then jog for about an hour. Not a straight hour of nonstop jogging though. I do stop for a while then start jogging again. By doing this I lost some belly fat and some facial fat. I weighed about 239 at the begining of May and in mid July I weighed in 220. I now weight about 210. I also stopped drinking soda and started drinking a lot more water. I only drink either water, milk, or tea. Hopes this helps.<br><b>References : </b><br>summer okay.

Well heres from my experience.

I walk daily and diet. I also jog after about 45 minutes of just walking, sometimes 25. I then jog for about an hour. Not a straight hour of nonstop jogging though. I do stop for a while then start jogging again. By doing this I lost some belly fat and some facial fat. I weighed about 239 at the begining of May and in mid July I weighed in 220.
I now weight about 210.

I also stopped drinking soda and started drinking a lot more water. I only drink either water, milk, or tea.

Hopes this helps.
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summer

]]> By: Skeptic http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner#comment-669 Skeptic Thu, 17 Sep 2009 21:41:59 +0000 http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner#comment-669 Aerobic exercise - Monitor your heart rate and keep it in an aerobic zone. Swimming, running, bicycling, dancing, jumping rope, are all good aerobic exercises. Also - Avoid all sodas and prepackaged foods. Avoid aspartame and all other artificial sweeteners. Cut out sugar. Cut out excess fats. Cut out too much dairy foods. You will lose fat in the reverse order that it was put on regardless of the exercise. You can tone muscles, but you cannot spot reduce.<br><b>References : </b><br> Aerobic exercise – Monitor your heart rate and keep it in an aerobic zone. Swimming, running, bicycling, dancing, jumping rope, are all good aerobic exercises.

Also – Avoid all sodas and prepackaged foods. Avoid aspartame and all other artificial sweeteners. Cut out sugar. Cut out excess fats. Cut out too much dairy foods.

You will lose fat in the reverse order that it was put on regardless of the exercise. You can tone muscles, but you cannot spot reduce.
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]]> By: twilight lova http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner#comment-668 twilight lova Thu, 17 Sep 2009 21:04:59 +0000 http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner#comment-668 hmm dnt kno bout the face but the best way to loose belly fat is to do yoga, pailates and arobics go on exercise tv on demand and u can choose outa thoose catigories. Also its VERY important to DIET!!!!!! the best diet to loose belly fat is is to eat all WHOLE GRAINS w five seriving of veggies n fruits and 2 servings of meeeaatt. and let me tell u the ACAI BERRY DOES NOT WORK IF U WANT TO LOOSE WEIGHT!! its great source of vitamins but it wnt help u loose weight. trust me i bought 200$ worth of acai berry and i didnt loose anything<br><b>References : </b><br> hmm dnt kno bout the face but the best way to loose belly fat is to do yoga, pailates and arobics go on exercise tv on demand and u can choose outa thoose catigories. Also its VERY important to DIET!!!!!! the best diet to loose belly fat is is to eat all WHOLE GRAINS w five seriving of veggies n fruits and 2 servings of meeeaatt. and let me tell u the ACAI BERRY DOES NOT WORK IF U WANT TO LOOSE WEIGHT!! its great source of vitamins but it wnt help u loose weight. trust me i bought 200$ worth of acai berry and i didnt loose anything
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]]> By: Wildman http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner#comment-667 Wildman Thu, 17 Sep 2009 20:39:59 +0000 http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner#comment-667 Exercise will have to be it then. Eating right will play a big part in it too.<br><b>References : </b><br> Exercise will have to be it then. Eating right will play a big part in it too.
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]]> By: katieebaaby(: http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner#comment-666 katieebaaby(: Thu, 17 Sep 2009 19:56:59 +0000 http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner#comment-666 walking/jogging is the best for everything!<br><b>References : </b><br> walking/jogging is the best for everything!
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]]> By: Luigi http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner#comment-665 Luigi Thu, 17 Sep 2009 19:20:59 +0000 http://www.losingbellyfattips.com/faq/what-exercises-is-best-for-losing-belly-fat-and-make-your-face-thinner#comment-665 check out: http://www.truthaboutabs.com/ab/?hop=luigik<br><b>References : </b><br> check out:

http://www.truthaboutabs.com/ab/?hop=luigik
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