Comments on: What is a good diet for losing belly fat?

By: CD

CD — Fri, 22 Jan 2010 17:14:59 +0000

weight watchers
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By: Chrisssy

Chrisssy — Fri, 22 Jan 2010 16:49:59 +0000

I would try and eliminate snacking on crap such as biscuit or crisps...Eat celery or a carrot if you are peckish between meals!
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By: steffimalcampo91

steffimalcampo91 — Fri, 22 Jan 2010 16:20:59 +0000

acoid eating too much sweets and junk foods
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By: Proud Nana

Proud Nana — Fri, 22 Jan 2010 15:49:59 +0000

Probably a good exercise program and grilled food as opposed to fried. Green vegies, salad w/low fat dressings.
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By: mystycal2u

mystycal2u — Fri, 22 Jan 2010 15:07:59 +0000

You can eat normal foods..Just make sure they are low in fat. and try to cut out the greasy foods..and fast food restraunts. You can also do crunches and exercises that work your ab muscles. Make sure you add a lot of veggies and fruit to your diet too.
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By: heidiz

heidiz — Fri, 22 Jan 2010 14:33:59 +0000

eat a lot of protein!!!!!!! n drink water as much as u can...avoid rice
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