<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How To Lose Belly Fat</title>
	<atom:link href="http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2/feed" rel="self" type="application/rss+xml" />
	<link>http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2</link>
	<description></description>
	<lastBuildDate>Sat, 23 Oct 2010 09:55:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: 605222</title>
		<link>http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-199</link>
		<dc:creator>605222</dc:creator>
		<pubDate>Sat, 28 Mar 2009 11:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-199</guid>
		<description>&lt;b&gt;omg, i feel stupid, ...&lt;/b&gt; &lt;br&gt; omg, i feel stupid, lol i didnt turn off the sound, so i figured it was one, but when i clicked this video it didnt have any sound so i just umed that something was wrong with the video</description>
		<content:encoded><![CDATA[<p><b>omg, i feel stupid, &#8230;</b> <br /> omg, i feel stupid, lol i didnt turn off the sound, so i figured it was one, but when i clicked this video it didnt have any sound so i just umed that something was wrong with the video</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: legggggggggy</title>
		<link>http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-200</link>
		<dc:creator>legggggggggy</dc:creator>
		<pubDate>Sat, 28 Mar 2009 11:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-200</guid>
		<description>&lt;b&gt;you could consider ...&lt;/b&gt; &lt;br&gt; you could consider turning on the sound.</description>
		<content:encoded><![CDATA[<p><b>you could consider &#8230;</b> <br /> you could consider turning on the sound.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ACIIDTROJAN</title>
		<link>http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-201</link>
		<dc:creator>ACIIDTROJAN</dc:creator>
		<pubDate>Sat, 28 Mar 2009 11:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-201</guid>
		<description>&lt;b&gt;hmmm beer or a 6pac&lt;/b&gt; &lt;br&gt; hmmm beer or a 6pac</description>
		<content:encoded><![CDATA[<p><b>hmmm beer or a 6pac</b> <br /> hmmm beer or a 6pac</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: atran35</title>
		<link>http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-177</link>
		<dc:creator>atran35</dc:creator>
		<pubDate>Sat, 28 Mar 2009 11:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-177</guid>
		<description>&lt;b&gt;Cardio = burning ...&lt;/b&gt; &lt;br&gt; Cardio = burning calories...HOWEVER...becareful...to get BIG and maintain muscles u need calories...MARATHON runners are sticks...they run 20 miles or whatever a day...they burn off so much calories they cannot feed those muscles. Sprinters burn via short burst..</description>
		<content:encoded><![CDATA[<p><b>Cardio = burning &#8230;</b> <br /> Cardio = burning calories&#8230;HOWEVER&#8230;becareful&#8230;to get BIG and maintain muscles u need calories&#8230;MARATHON runners are sticks&#8230;they run 20 miles or whatever a day&#8230;they burn off so much calories they cannot feed those muscles. Sprinters burn via short burst..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Litzen2k</title>
		<link>http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-178</link>
		<dc:creator>Litzen2k</dc:creator>
		<pubDate>Sat, 28 Mar 2009 11:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-178</guid>
		<description>&lt;b&gt;same, i sleep like ...&lt;/b&gt; &lt;br&gt; same, i sleep like 6-7h each night.. becuase cant go and sleep earlier xD</description>
		<content:encoded><![CDATA[<p><b>same, i sleep like &#8230;</b> <br /> same, i sleep like 6-7h each night.. becuase cant go and sleep earlier xD</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: asian12329</title>
		<link>http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-179</link>
		<dc:creator>asian12329</dc:creator>
		<pubDate>Sat, 28 Mar 2009 11:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-179</guid>
		<description>&lt;b&gt;i nvr knew not ...&lt;/b&gt; &lt;br&gt; i nvr knew not sleeping enough increase belly fat</description>
		<content:encoded><![CDATA[<p><b>i nvr knew not &#8230;</b> <br /> i nvr knew not sleeping enough increase belly fat</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gaypplreadthis</title>
		<link>http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-180</link>
		<dc:creator>gaypplreadthis</dc:creator>
		<pubDate>Sat, 28 Mar 2009 11:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-180</guid>
		<description>&lt;b&gt; ...&lt;/b&gt; &lt;br&gt; HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA 
you should do comedy</description>
		<content:encoded><![CDATA[<p><b> &#8230;</b> <br /> HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA<br />
you should do comedy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Loewenbaby07</title>
		<link>http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-181</link>
		<dc:creator>Loewenbaby07</dc:creator>
		<pubDate>Sat, 28 Mar 2009 11:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-181</guid>
		<description>&lt;b&gt;agree rofl!&lt;/b&gt; &lt;br&gt; agree rofl!</description>
		<content:encoded><![CDATA[<p><b>agree rofl!</b> <br /> agree rofl!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hominskate</title>
		<link>http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-182</link>
		<dc:creator>hominskate</dc:creator>
		<pubDate>Sat, 28 Mar 2009 11:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-182</guid>
		<description>&lt;b&gt;u do this 2 times ...&lt;/b&gt; &lt;br&gt; u do this 2 times aday or once?</description>
		<content:encoded><![CDATA[<p><b>u do this 2 times &#8230;</b> <br /> u do this 2 times aday or once?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: StepIntoTheSunx22</title>
		<link>http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-183</link>
		<dc:creator>StepIntoTheSunx22</dc:creator>
		<pubDate>Sat, 28 Mar 2009 11:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.losingbellyfattips.com/how-to-loose-belly-fat/how-to-lose-belly-fat-2#comment-183</guid>
		<description>&lt;b&gt;I have to disagree. ...&lt;/b&gt; &lt;br&gt; I have to disagree... Cardio burns fat, weight training builds muscle. By simply working with weights (anaerobic exercises) you&#039;re not allowing your muscles any oxygen which doesn&#039;t burn as much fat as does cardio where oxygen flow.ing constantly. Cardio works out your WHOLE body -- it burns fat everywhere. Your &quot;high intensity resistance training&quot; will bulk you up.. under the fat, that is. You need a combination of both cardio and moderate exercise AND DIET if you want to look your best.</description>
		<content:encoded><![CDATA[<p><b>I have to disagree. &#8230;</b> <br /> I have to disagree&#8230; Cardio burns fat, weight training builds muscle. By simply working with weights (anaerobic exercises) you&#8217;re not allowing your muscles any oxygen which doesn&#8217;t burn as much fat as does cardio where oxygen flow.ing constantly. Cardio works out your WHOLE body &#8212; it burns fat everywhere. Your &#8220;high intensity resistance training&#8221; will bulk you up.. under the fat, that is. You need a combination of both cardio and moderate exercise AND DIET if you want to look your best.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

