How To Lose Weight Fast and Easy
Thursday, February 26th, 2009
http://mariagetsthin.com/my-journey/?t202id=6997&t202kw=cr1
This tells how I lost over 100 pounds, hope you can make some use of it
Duration : 0:3:54
Tagged with: Cody • DDR • Diet • fat • Food • Fun • Holiday • Pop • Rapol • Skinny • Soda • Sumfight
Filed under: how to loose weight fast
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25 comments
ddr is a life saver …
ddr is a life saver lmao its true! ‘cept if you play too much you can damage your bones.
DDR is good its just you need to watch how much you exercise.
I been strrugling …
I been strrugling with my belly fat for years. A program that I really enjoy and had nice results with is ABS IQ by Bogumil Gizewski. As a former top fashion model who went on to become a top fitness trainer Bogumil talks from many different platforms of expertise in Abs IQ. I definitely learn a lot of good stuff on fat loss, abs training, and lean muscle development from his program.
No way! Show us a …
No way! Show us a pic of you over weight
apparently diet …
apparently diet cola is worse for you then regular not for weight lose but for your health because it uses artificial sugar but your only supposed to have 2 packets of artificial sugar a day at most and pop companies use something like 25 or 28 to make it as sweet as regular soda
Do you eat oats? or …
Do you eat oats? or oatmeal? (for breakfast)
Lol I have DDR, its …
Lol I have DDR, its a crazy good workout and really fun. Plus you get more coordinated XP
Awesome good tips …
Awesome good tips man thnx now my friend will love them
yeah lol diet is …
yeah lol diet is nasty
ya i’d rather have …
ya i’d rather have water than diet soda
Are you serious? …
Are you serious? You really lost 100 pounds? :p hehe you seem normal..like, you were always like that? XD Are you serious though? -curious-
u are cute! :3
u are cute! :3
good vid lol i dont …
good job !
good vid lol i dont even know why im watching this but watever this looks helpful
If you really want …
If you really want to lose weight and get into shape go to: combatingfat.blogspot,com
nice vid
nice vid
Take in less …
Take in less calories than you burn. Eat less than you use. Exercise burns calories. Eating less calorie dense foods helps to create the deficit. Eating oatmeal has very few calories, but MAKES YOU FEEL FULL. Feeling full is very important for some folks. Leave the table before you feel like “you can’t eat anymore”… switching to a zero calorie soda is a very smart move!
ur inspiring and …
ur inspiring and great
but they dont have DDR in europe
oh well and btw sorry but ur fringe annoys me.
dame dude! keep it …
dame dude! keep it up
it sucks, the new …
it sucks, the new DDR for xbox 360 has too many loading screens you spend most of the time standing there doing nothing. and then the songs are so short.
If I had one to recommend one it would be DDR max 2 for ps2. it had short loading screens and endless mode was easy to unlock. Endless mode helps a TON. Plus it’s fun to try and beat old scores.
Wish the new DDR’s loading screens weren’t so long.
cool im gonna try …
cool im gonna try this!!
He said ‘in a …
He said ‘in a sitting i can loose 2-3000 calories’ aka everytime he plays for however long he plays he looses that much, lol
gr8 !
gr8 !
I lost 25 pounds in …
I lost 25 pounds in three weeks sticking to this.
The US Army …
The US Army reccomoends a gym work ouy plan for fast wieght lost. 20 minutes on a stairmaster, run two miles on a tredmill, and core exercises Incline situps work really well. On top of that always keep your self under 1000 calories a day unles you over 6 foot 6 than go up to 1500.
wait wat he say ” …
wait wat he say ” when hes sitting he lose 3000 calories”? sry i just cant hear wat he said
Omg your my hero. i …
Omg your my hero. i love DDR and tell everyone how it will help you lose weight! besides you being really funny your also inspiring =]!