How to (lose weight) fast (I lost 30 pounds)
This is the story of how I lost 30 pounds. I hope this video is encouraging to some of you. Daniel etherdige.
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Duration : 0:5:29
Tagged with: Diet • dieting • easy • eating • Fast • fat • fit • Food • Get • getting • health • healthy • heavy • in • Lose • loss • obese • of • out • shape • weight • workouts
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25 comments
yes…i do lots of …
yes…i do lots of things besides talking….for instance in the video I am also walking and holding a camera….so thats at least three things
do you do anything …
do you do anything but talking man
What a geat video …
What a geat video it all start in the mind thanks for being an inspiration.When is your next marathon?
Hey man i want to …
Hey man i want to thank you for this incredable speech. but i need to kno sumthing.. Is it natural to weight 300+ pound when your 6ft. 7in.???? ohh and by the way im only 13.
Jumping rope is a …
Jumping rope is a great way to stay fit…
don’t quit…thats …
don’t quit…thats my main point. Make sure that you stay physically active…do something each day. run. walk., jump rope swim or something. Just cutting back on eating does not lose weight , that just maintains. You must burn those calories that are stored up
i have been jump …
i have been jump roping for about a month and each day i jump for 30-50 minutes
how long u been …
how long u been jumpropieng and for how long at a time?
i just jump jump …
i just jump jump rope everyday and ive lost 26lbs so far
im 330 and any …
im 330 and any advice you can give me will help, and thanks bro:)
hi guys… there is …
im usually happy being big but i am due to get married in a couple of months so i decided to challenge myself to be able to fit into a pair of 40″ trousers (still big i know) neways i got desperate and decided to give it a go and it worked…went a bit stupid at one point i was losing a lb a day so slowed it down a bit to keep on the safe side neways pm if you want to know the website cus i cant post links in a comment.. peace
hi guys… there is a new weight loss programme going about
thank you man you …
thank you man you gave me power it worked tnxtnxtnx man!
thanks man.
it’s …
thanks man.
it’s like, 11pm, and i’m going for a jog. haha.
nice. it keeps many …
nice. it keeps many motivated hearing others tell their story…. good stuff.
Eat under 2200 cal …
Eat under 2200 cal a day and walk an hour to 2 hours a day and you can lose weight pretty fast. Went from 218 to 192 in one month. Berries seem to help the metabolism especially, razzberries.
Go for it, it works. I’ve lost a total of 40lb now and aiming for 50lb.
thank you so much!
…
thank you so much!
when i watched this video i instantly realized that i can do it!
you are great!
thanks again(:
Looking at some of …
Looking at some of these messages on this board you can tell the girls like you.
Thankyou for your video buddy - good tips.
gee man thank´s …
gee man thank´s …
Great words of …
Great words of encouragement and congratulations and much more success. We need more people like that in the world.
you are cute!
you are cute!
wow, i love your …
wow, i love your accent…it’s so warm and comfortable
thank man it worked
thank man it worked
wow i would wagh 30 …
wow i would wagh 30 pounds
You are definately …
You are definately an inspiration! so, goal accomplished! Definately makes me want to run now. =]
Thank this is an …
Thank this is an encouragement. I’m running my first 5k. I still have doubts on the time. Hey R U single?