How To Loose Belly Fat
Thursday, February 26th, 2009
HOW TO LOSE FAT FREE ECOURSE http://WeightLossDietPro.com/TruthAboutAbs - This video will show you how to loosloose belly fat as well as how to strengthen the rest of your body. This is a great exercise for belly fat and is great for the legs and hips. Hope you like it. Visit our site for more…
Duration : 0:1:47
Tagged with: abdominal • Belly • exercise • fat • How • loose • to
Filed under: loose belly fat
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25 comments
Very good, I can …
Very good, I can follow this routine! Thanks for this video.
same here
same here
???????
???????
lmfao!!! BGthercole …
lmfao!!! BGthercole!! i was thinking the same thing x”’D
Omfg that would be …
Omfg that would be so feckin funny LMAO!!!
I’d laugh SO much …
I’d laugh SO much if that elastic thing slipped from her feet and slapped her in the face. LOL.
ILL HIT IT..
ILL HIT IT..
… thats not good …
… thats not good for your spinal cord… especially your neck… that must be hurtin!!!!
i would laugh so …
i would laugh so hard if the stip just like broke.
hahaha
Good Comment.
Good Comment.
This lady is crazy …
This lady is crazy lol to loose belly you have to follow a diet and do lot of workout
‘How To Loose Belly …
‘How To Loose Belly Fat’ - You CANNOT spot reduce fat (i.e. the belly).
The body stores fat all over it according to your genetic make-up. There are NO exercises that you can do that will target areas for fat reduction.
Building muscle is good. The more muscle tissue you have, the greater your metabloic rate and therefore the more fat/energy you will burn off - Just for the fact that it is there on your body.
Good diet and cardio/HIIT is the way to go.
shes working her …
shes working her lower abdominal area.
lmfao, actually.
it …
lmfao, actually.
it depends how you do the sit ups and crunches.
if yur pouching your stomach.
obviously its not going to work.
but if your keeping your stomach tight,
your burning fat.
ive been doing it for 2 weeks and ive lost weight already.
even holding the …
even holding the position she is doing, is working your abbs! think about it…..just lie on the floor and lift your feet id say 3 inches of the floor and hold for 10 seconds, do this 10 times with rests, and youl feel it!
best thing i can think of doing it: say when your on the sofa or chair, do leg raises dnt touch floor …do 3 sets…5 - 8 - 12
repeat 3 times a day……itl tone up your abbs big tym!
thats soooo tru!
i …
thats soooo tru!
i do do much cardio! play football almost everyday go jogging, and i have done probably from age of 7-17 (now)
but i still have an inch of belly fat…probably coz i eat WHAT I WANT
so im guesing i need a good diet…any ideas of certain foods ?
its scientifically proven that people in india are prone to diabetes, and also that they are prone to geting tummy fat allot easier than anyone else!, down to metabolism or something…NOW IM INDIAN!…so i think thats my problem!
mojesh ispolzovat …
mojesh ispolzovat kolgotki kapronovie))))))))
thank u
thank u
I believe dieting …
I believe dieting and cardio are excellent factor to loose a lot of body fat. Sit ups are good options but dieting should reduce fats and excercing both are good combination. Cardio like running is the best key to keep you up loosing body fat.
umm where should I …
umm where should I get that red string from?
good diet and …
good diet and cardio is the only thing you need to do for loosing belly fat, sit ups and crunchies dont work,they only build muscle under the fat making you look fatter
idiot!!! try to do …
idiot!!! try to do that and check where you feel it!!
stupidity how can …
stupidity how can she loose belly fat with this she moves her legs :S LoL
nah mate
nah mate
…
hahahahaaaaaaaaaaaaaaaaaaaaaaa