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How To lose Belly Fat With This Short and Effective Fat Burning Workout (part 2)

1: Stiff Leg Deadlifts
2: Side to Side Pushup (variation)
3: Row (variation)

Repeat for a total of 3-4 rounds.

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How to Lose 4 lbs of Belly Fat in 4 Weeks - Fat Loss Workout Program - week 1
Instructions

Perform each exercise for 30 seconds with 30 seconds break in between sets. Repeat for a total of 3 rounds.

Perform 3x per week.

The Fat Loss Workout Program

Push Ups
Squats
Spiderman Climbs
Squat Thrusts
Wide Grip Bodyweight Rows
One Legged Step Ups (30 seconds each leg)
Suicide Plank
T-Stabilization

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Discover How To Lose Belly Fat at http://www.VinceDelMonteWorkout.com The #1 Rated Muscle Program On The Internet (since 2006) How To lose Belly Fat With This Short and Effective Fat Burning Workout (part 1) 1: Chin Up 2: Alternating Shoulder Press 3: Bodyweight Squat 4: Cross Over (Lateral) Lunges Repeat 3-4 times. Discover How To Lose Belly Fat Right Now at http://www.VinceDelMonteWorkout.com How to Build Muscle Starting Today! If you'd like me to tell you exactly what to eat and how to …

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